Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
WOW! This place has really changed since I quit visiting about 1.5 years ago. I'm planning on hanging out for a while. I'm still in the lifting. There are so many new people here and the site looks like it has really grown. I need to mix thing up a little in the gym and figured I will run some of FT's programs for 6 months or so.