Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Does ZMA...

Rziv
Rziv
Posts: 20
Joined: 2003/10/16
United States
2004/04/28, 01:18 AM
does ZMA work in terms of what it is supposed to do... the effects its supposed to show when you take it...basically would u guys recomend it ?
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2004/04/28, 12:27 PM
It is a good supplement and would recommend it. Make sure you use it according to label directions (i.e. don't take it after you've consumed calcium).

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**_Robert_**
Pain is temporary; glory is forever!

E-mail: rpacheco@freetrainers.com