Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Daily Activity Scheduler

hyper2
hyper2
Posts: 2
Joined: 2004/04/28
United States
2004/04/30, 01:00 PM
Hi Everyone!

I posted on a different section, but it would seem no one goes there very often. I need to know if there is anything on this site or elsewhere online that can help me schedule out my day(s). I need to find something to help me evaluate my day to identify a good time to work out and also help me plan out meals for the day. Does something like this even exist? I get so busy and overwhelmed it is hard to keep track of everything I need to be doing. I guess what I am looking for is something to help me be more structured.

Thank you.
Sheri
Datdanigirl
Datdanigirl
Posts: 452
Joined: 2004/02/11
United States
2004/04/30, 02:12 PM
Hi Sheri, do you have MS Outlook on your computer? I never really used the calendaring functions of it much, just the email.. then I got a Pocket PC (like a palm pilot thing) that syncs up with my Outlook calendar and it is great!

I put in EVERYTHING.. even if you can't take it with you (the palm), taking a few minutes to plan out your week is a huge stress reliever!

Block out the time you're at work, pick out 5 times a day that you will eat (yep, schedule your snacks), fill in your errands, grocery shop, prepare foods for the week, and work out. etc.

Even if you can't stick to it, having the plan will help. I plan on working out every day after work.. if I have something I have to do after work, I try to shift that days workout to lunch or evening. Then when once or twice a week I can't make it, I still got there at least 5 times.

Grocery shopping and preparing healthy foods ahead of time is KEY. . when you get hungry you're whole diet AND schedule can fly out the window pretty fast!!

Make a plan, and stick to the plan LOL. . I think that was in a movie I saw recently.

Anyways, good luck!

--------------
: ] ~Danielle
Action may not always bring happiness, but there is no happiness without action.
~Benjamin Disraeli