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what muscles do pushups buildup?

ps2gamer02 Posts: 13 Joined: 2004/04/30	2004/05/02, 02:39 AM My aunt sai doin pushups really help out your whole body an i was wondering if i did 15-20 pushups a night would get my arms bigger
garvani Posts: 43 Joined: 2004/04/01	2004/05/02, 02:49 AM Pushups mainly build up your biceps, triceps and chest, and your abs to a small degree as they stabilize you. You really need to invest in some :dumbbell: or something, you need resistance, doing pushups will help but no it wont really give you big muscles. If your strapped for cash, look for something around the house that is heavy and use that, i used to use bricks as a school boy :cool:
ps2gamer02 Posts: 13 Joined: 2004/04/30	2004/05/02, 02:52 AM haha bricks? wow i got two 25lbs dumbells an a 20lbs dumbell an i also got four 25lbs wieght and a 5lbs bar got any ides on what to do with them?