Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Help.. I Want 2 Lose Baby Pouch

almushare
almushare
Posts: 1
Joined: 2004/05/02
United States
2004/05/02, 03:56 AM
Can sumone plzz help me? im 25 years old 5"3 and probally around 160- 170 pounds, i had my baby 21 months ago and i sat around the hosue 4 the first year and then i noticed the wieght!! can anyone plzz tell me some easy ways to start to lose this tummy pouch, i cant get out much cuz im a fulltime mom but i cant even look in a mirror anymore..how funny is that anyone got any advice , i also wlak everyday about 4 hours a day with son ,but does not seem to help.....:surprised::(
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2004/05/02, 10:23 AM
The key is the diet.... you have to monitor what you eat and really keep an eye on it.... lots of diet suggestions on the boards here.. do a search on Fit Buddy and you should find something that helps...

Welcome to FT!

t

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Tim

"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self."

Aristotle

TimDay@freetrainers.com