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Group: Beginners to Exercise

Man Boob HELP

starter2518 Posts: 1 Joined: 2004/05/09	2004/05/09, 11:56 PM I have man boobs and need some pointers and tips to get rid of them.WHAT DO I DO? WHAT KINDA WORKOUTS DO I DO?
thuglovin2004 Posts: 43 Joined: 2004/05/09	2004/05/09, 11:57 PM Message deleted by moderator due to unsuitable content for this board.
mmaibohm Posts: 1,621 Joined: 2003/09/30	2004/05/10, 12:31 AM starter 2518 to get rid of them it will take over all fat loss. There isnt one excersise that will get rid of them. -------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am a beast and that is enough.
jessawarning Posts: 2 Joined: 2004/06/10	2004/06/10, 07:46 PM hey starter, what size?
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2004/06/10, 10:01 PM Hi starter2518, I'm not a man, but I know that to get rid of any fatty area, you must rely on a program of weight training and cardio so you have all over results as mmaibohm said. The weight training is excellent as it builds the muscle, so you could work on all the muscles within that area to build them up and at the same time be burning calories (all over), which will rid you of the fat deposited there eventually. You may want to check out the great exercise suggestions by filing in a profile. -------------- Veda MISERY IS OPTIONAL HAVE A GREAT DAY!