Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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Lower chest pain

treeny
treeny
Posts: 22
Joined: 2004/01/15
United Kingdom
2004/05/10, 04:46 AM
OK, since I started working out (Jan 2004) I have had an annoying pain at the bottom of my chest (sternum area). It isn't very painful but it's painful enough to know that it's there if you know what I mean. It doeasn't hurt any more during workouts or cardio although if pressure is placed in the sternum area it is very painful. I originally thought it was my abs program that was causing it so I stopped doing that but that was a month ago and the pain is no better. Any suggestions as to wehat is causing this?