im new

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

Splash22381 Posts: 3 Joined: 2004/05/10	2004/05/10, 08:04 PM hi i am new at this, i am trying to read as much as i can to learn about this. i am looking for a way to lose eight and i need help on making the right choice for my excersize(stuff that will work) and my diet... i eat healthy but nothing works.....? help

yadmit Posts: 4,670 Joined: 2003/10/05	2004/05/10, 09:17 PM Hey Splash... welcome to FT... you'll get lots of help here... there is tons of info on this site... read some of the article and other resources on the site... do a search on Fit Buddy for more specific things and follow your exercise and nutrition plans and you'll reach your goals! t -------------- Tim "I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self." Aristotle TimDay@freetrainers.com