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2004/05/11, 02:49 AM
Long time no talk, MES amis! I bought a six pound tub of 100% Whey Protein from GNC the other day on sale for $30.00. Man, two years I've been lifting weights, and I'm super skinny but have chunky muscles in some areas, and now my veins stick out like an Interstate road map.
I knew my problems, really. Not enough protein, giving up the bulk to keep the six pack, on and on...not enough squats..
Well, after some heart-to-heart with a trusted trainer, I know my work ethic is right--now it's all about the protein. I'm finally, after two years of excuses, focused on and succeeding in getting my 200g of protein per day!
Rock on, hard bodies, and REWARD yourself for this hard work!!!!!!!!!!!!!! :big_smile: :dumbbell: :love:
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--There are no versions of the truth.--
Jeff Goldblum, Jurassic Park II
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