Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
You can start something now if you'd like... it's just set up for your FT plan to start on Monday... do some cardio if you'd like or try some of the exercises on the plan now to see how they feel...
t
-------------- Tim
"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self."