Group: Competitive Bodybuilding & Fitness

Created: 2012/01/01, Members: 23, Messages: 5368

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

Join group

lose the tummy

Peebles
Peebles
Posts: 8
Joined: 2004/05/15
New Zealand
2004/05/15, 07:18 PM
Does anyone know how i can lose my tummy with in 3 weeks. i've gotta get from a 14 to a 10 again for a really important Party comming up soon.
2004/05/19, 08:15 AM
thats impossible...but eating a lower carb eating plan could help with 10 lbs. Try the South Beach Diet and make working out especially cardio part of your daily regimen. Good Luck :dumbbell: