Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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i have a question...

Sara_04
Sara_04
Posts: 2
Joined: 2004/05/17
United States
2004/05/17, 02:48 PM
when it wants the weight you used for the exercise (on the worksheets) does it want the individual weight bars or the total weight put together. b/c i just have two 5 pound weights. so would i put in 10 lbs?
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2004/05/17, 03:15 PM
If you are doing something like dumbell flys, ya, go ahead and input the total.. whichever you choose, though, be consistent... that way it'll give you correct readings through the database...

Welcome to FT!

t

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Tim

\"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self.\"

Aristotle

GO FLAMES!!!\"

TimDay@freetrainers.com
Sara_04
Sara_04
Posts: 2
Joined: 2004/05/17
United States
2004/05/17, 03:41 PM
thank you!
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2004/05/17, 05:27 PM
You are most welcome...

t

--------------
Tim

\"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self.\"

Aristotle

GO FLAMES!!!\"

TimDay@freetrainers.com