I was just wondering if any of the pills that are supposed to speed up metabolism and help burn fat faster really work? I'm stuck in a rut and tempted to buy something. Please help!!!!!!!!!!
Bonnie...I've tried alot of the diet pills on the market and I've found that they work in the beginning and then thats it.. then you gain all the weight back. Just eat small amounts 5-6 times a day, don't eat after 8:pm and exercise 2-3 times a week...don't forget your water..you can do it with out the diet pills.
I've been taken Hot Rox for almost three weeks and I've lost 8lbs. But my diet has also been very strict.
Fat burners help you but the diet and training are the answers. Good luck!
-------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
www.nme-pro.com