Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I happened to stumble across this site while looking for a new and improved way to mold my workouts. I have been at it for about six year, but am sad to say that my gains have been minimal. I have tried everything, but still have not had any significant gains. I must admit that I am about ready to give it up, because it seems that I will be the same whether I exercise or not.