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Testosterone

davidov Posts: 95 Joined: 2002/10/24	2004/05/19, 02:37 PM I'm taking ZMA, and am loving the benefits of the raise in test levels it's given me. Things like increased libido, and decreased levels of anxiety are very good. I was wondering if anyone knew of any other naturals ways to raise t levels. I know heavy compound lifts are one and I heard sex is another. Both things I enjoy. Whose knows more tricks? -------------- Tom
bigandrew Posts: 5,146 Joined: 2002/10/21	2004/05/19, 02:56 PM I have herd garlic.....raises testasterone........dunno..............but alot of animal products that are none pro hormons have garlic in them..... -------------- .......adversity causes some to break, but others to break records! ......minds are not vessles to be filled, but fires to be enlightened ......Confucious once said ,DO NOT play leap frog with a unicorn
davidov Posts: 95 Joined: 2002/10/24	2004/05/19, 03:11 PM Animal products like dog food? Lol, what do you mean? -------------- Tom
david_s81 Posts: 543 Joined: 2004/04/09	2004/05/19, 08:05 PM ha ha...I think he means food. Like beef, pork, poultry. Stuff like that. -------------- \"If you do not understand, this is your fault, not ours.\"
neiltilley Posts: 325 Joined: 2003/03/09	2004/05/21, 06:47 AM dieting reduces testosterone slightly- so keep the weight up... zinc raises testosterone levels... best meat is fatty beef and sirloin , worst is chicken and fish... Heavy squats, heavy chest exercise, compound movements, overhead movements, all heavy total body movements. Not necessarily to orgasm but why stop? but playing with yourself boosts your system to raise testosterone. But don't do it in the locker room as there are other clubs for that... Try it and if you get all Arnied up then you can tell people it's because your a wa###r. I think I'll try it! Well that's the facts I know- then there are the supplements that generally do rely on you eating right. I've tried all the over hyped crap- tribullus, dhea, keto etc... And I personally feel if it works on your mind and you believe it to work then do it- because half of weight training success is in the mind and half in the muscle effort. Psychology goes as far and these firms sell you belief in a jar. Best of luck and er.... take your hands out of your pockets when your talkin' to me!
bigandrew Posts: 5,146 Joined: 2002/10/21	2004/05/21, 07:06 PM Animal products........as in the supplement brand " animal pak", animal stak" all have garlic in them, they says it boosts testesterone -------------- .......adversity causes some to break, but others to break records! ......minds are not vessles to be filled, but fires to be enlightened ......Confucious once said ,DO NOT play leap frog with a unicorn
david_s81 Posts: 543 Joined: 2004/04/09	2004/05/21, 07:40 PM oh, my bad. I guess I was confused as he was. -------------- Listen to the Deftones
davidov Posts: 95 Joined: 2002/10/24	2004/05/25, 03:54 PM Yeah that's what I thought he meant. Unfortunately meat does not come off animals pre-seasoned. Thanks for the tip Andrew. -------------- Tom
ghettofeva Posts: 9 Joined: 2004/05/31	2004/05/31, 02:21 PM David, I noticed you are from Canada. I was speaking with a fitness guru who is very active in the industry. (#2 in the worlds for powerlifting in his weight class) and he recommends Test Boost from Naturally Fit as the best Testosterone Booster out there. You can check it out here: http://www.naturallyfit.ca/10Browse.asp I'm going to give it a go next pay, I'll tell ya how it goes! -------------- \"A strong mind builds a strong body\"
davidov Posts: 95 Joined: 2002/10/24	2004/06/02, 08:29 AM Yeah sure, post it here after you've TESTed it. -------------- Tom