• FreeTrainers.com Forums
• Beginners to Exercise
• over ripped my muscles?

Group: Beginners to Exercise

over ripped my muscles?

ps2gamer02 Posts: 13 Joined: 2004/04/30	2004/05/20, 10:34 PM i was working out bench pressing an i decided to lift more then i regulary do an then afterwards my arm started hurting an when i relexed my muscle i could see a rip on the top of my left bicep how long will it take to heal an is this a bad thing?
ps2gamer02 Posts: 13 Joined: 2004/04/30	2004/05/20, 10:35 PM i mean flexed****
DanielJLove Posts: 320 Joined: 2004/03/30	2004/05/21, 01:07 AM I have to admit that I am not sure how you ripped your biceps doing the bench press, and so it may just be an anomoly in your physique. However, if you do think you ripped it, I would probably go to my physician and ask them to look at it. To answer you question though, an actual rip in muscle (usually at a tendon) does take a while to heal, and you should not work it until you have it checked. Keep us updated, and good luck Daniel
bigandrew Posts: 5,146 Joined: 2002/10/21	2004/05/22, 05:54 PM this the skin or actuall muscle?.......if its themuscle, and it did rip it weither in the bicep or tendon, theres gona be some surgery to reattach it.....and you do need to see a doc.......hwo did you tear it or rip it in a bench press? -------------- .......adversity causes some to break, but others to break records! ......minds are not vessles to be filled, but fires to be enlightened ......Confucious once said ,DO NOT play leap frog with a unicorn
ps2gamer02 Posts: 13 Joined: 2004/04/30	2004/05/23, 08:34 PM well its better now i guess i just ripped my muscle alittle all better an im feeling good thanks for the support bye