Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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ALTERNATIVE PROTEIN SHAKE

GOWAR
GOWAR
Posts: 361
Joined: 2001/10/24
United States
2004/05/24, 11:59 PM
howdy, I have been using GNC'S MEGA WHEY for about alittle over a year now and I have been getting kind of bored with the flavor. I was wondering if anyone new of a better protein shake ???


ps. Mega Whey contains 40 grams of protein , 5 grams of BCAA, and 3 grams of L-Glutamine.

Thanks
burrocfh
burrocfh
Posts: 200
Joined: 2004/01/09
Mexico
2004/05/25, 09:43 AM
Try ON's Protein shake, Pro Complex, it has about the same grams of protein.

I take ON's 100% Whey Protein but it only has 23 grs of protein, I used to take GNC's 100% whey protein and the change was good... it tastes way better.

Hope this helps,

-r.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/05/25, 06:34 PM
There are tons of different proteins out there. For a really nice taste change, look into Syntrax Nectars. The Fuzzy Navel, Apple, and the Roadside Lemonade are awesome. A nice change from the standard fare of chocolate or vanilla.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2004/05/26, 01:26 AM
Mix that Roadside lemonade with lots of crushed ice and it's just like having a lemom freeze, MMMMMMMMMMMM:)

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THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!
GOWAR
GOWAR
Posts: 361
Joined: 2001/10/24
United States
2004/06/04, 08:09 PM
MEGA WHEY is $45 without your gold card at gnc with it its like $36.
GOWAR
GOWAR
Posts: 361
Joined: 2001/10/24
United States
2004/06/06, 01:46 AM
Well, they have 2 sizes a 2lb. and a 5lbs. I get the 5lbs for $45 bucks and it lasts usually 3 to 4 months I guess, i haven't been timing it in a while. It last a while , it tastes pretty good , much better than other out there and it helps alot.