Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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# of fats, carbs, and protein matter?

ABmagic
ABmagic
Posts: 56
Joined: 2004/05/22
United States
2004/05/26, 06:09 PM
I'm am on the nutrition plan to bulk up and find it really easy to reach my fat goal, but have trouble reaching my protein, and especially carb goal.

Is it alright to eat an excess of something else to compensate for not getting enough of another thing?

Can I eat whatever combo I want as long as I don't go over my max calories (2800)?

Look at my profile and see what you think I should be eating and how much of what.

Any suggestions?

Thanks!!!
2004/05/26, 06:22 PM
You have to eat the proper combination.It won't work if you don't. Great job on the profile. :big_smile:

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Foolish consistancies are the hobgoblins of small minds.

Charlie