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Training at night..........

GOWAR Posts: 361 Joined: 2001/10/24	2004/05/31, 12:22 AM howdy, I was just wondering if anyone thought it was a bad idea for someone to run, do push ups , or weight train late at night, say past 11:00 pm. Thanks
david_s81 Posts: 543 Joined: 2004/04/09	2004/05/31, 05:49 AM I do that sometimes. If I run a late night, I have to train late. I think your biggest worry should be your meals. It takes some thinking and some effort to get the meals in and be able to workout late. -------------- Spark the fire that will torch the numbness inside. If you look too far ahead, you will lose sight of today - Carpe Diem -