Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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newbie wants to gain weight

chadk01
chadk01
Posts: 6
Joined: 2004/05/30
Canada
2004/05/31, 12:48 AM
Hey I'm new to all this, I'm 18, 5'11 and 140lbs and I wanna put on some weight and stop being so damn skinny. What should I take that I DON'T have to buy online(haven't got a credit card yet and I would prefer a store anyways). If your Canadian you'd be twice as much help because obv we don't have all the American stores, well thanks!