2004/06/11, 05:54 AM
Hello, I recently just turned 14 and need help. I am 5'5- 5'5 and weigh 180. My goal is to get down to atleast 140 if not better. I am desperate! I am going into highschool nextyear and DONT wanna start out depressed! :(
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2004/06/11, 10:48 AM
Well, you've made the first step, doing something about it... there are lots of resources on this site... lots of help... keep your diet in check, drink lots of water and exercise... it'll go a long way to gettin you to where you wanna be...
Welcome to FT!
t
-------------- Tim
I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle
You have the power to change a life right in your own hands. - Paul Brandt
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2004/06/12, 10:30 AM
agreed, eat right exercise right, and you get there, its all on the sight.
adam
-------------- todays post was bought to you by the letter A.
youve got balls of big steel
cha-mone motha hubbard, big up ya bad self, etc etc
A.D.F.
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