|
2004/06/15, 01:31 AM
I first pic was about 23 weeks ago, and the 2nd pic was 12 weeks beyond that (My whole BFL transformation thing).
I ditched the BFL for my own blend of diet and exercise and got 10x better results this go round and I feel much better too. Now Im ready to post my 2nd 12 weeks on Monday.
Damn this rocks.
--------------
If your muscle wont allow you to do the last few reps, make your mind and heart do it. Your muscles will thank them later.
|
|
|
|
2004/06/14, 09:57 AM
Hey guys, Im about to post my follow up pics from the previous post found here
http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=5&t_ix=1407
But, before I do I have a few questions. My goal was abs by the first day of summer
and I have succeded..... kinda :)
Ok. I have abs... and you can see them now, but the look like theyre coming in wrong :)
Ok, on my actual ribs, directly below my pecs, I can see the muscle, isnt that a bit
high on the torso? Does this mean I got lucky geneticlly and will have a 8 pack?
Now, I still have some flab on my lower belly, I can see the cut that goes from
the sides down to the crotch area but I still have a bit of fat on the front
there that is hiding my lower abs. I know this is time and diet... but from the
onset of the abs above that area, how long do you think it will take for the
lower abs to start poping out and inviting young blondes to climb them (sorry gals
Im a pig, but im excited).
And lastly, I have some streched out skin that isnt firming up. I have stretch marks
about 5 to 7 (in rows of 4) inches long that that span vertically from my lower
stomach on each side to the top of my belly button. The tanning bed has helped the
appearence, but the sag??? Everything is tight as far as the skin on the muscle,
but the stretch marks kind of stick out like a sore thumb and look like they will
not go away.... any suggestions?
I cant wait to show you guys my pics a week from today. I feel 10 foot tall and
bullet proof.
Chris
--------------
If your muscle wont allow you to do the last few reps, make your mind and heart do it. Your muscles will thank them later.
|
|
2004/06/14, 08:46 PM
nice one m8 :) How old are the previous pics?
As for the muscles below the pecs, yea I think they are the 7th-8th. I can just about see mine when tensed aswell. Not sure about stretch marks but u can try vitamin E lotions.
|
|
2004/06/15, 11:40 AM
hehe nice one. I look forward to seing those pics, good inspiration for me seing others succeed :)
--------------
Accept the challenges, so that you may feel the exhilaration of victory
|
