2004/06/15, 08:43 PM
well Ive lost 40 pnds and have included exersize ,I'm fealing prettyy good about it too!
|
|
|
2004/06/15, 09:18 PM
Congrats on your fabulous weight loss. Keep up the good work and exercise. You have come to the right place if you ever have questions or just meet people who have gone through the same thing and continue to live a healthy lifestyle.
-------------- "A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
|
2004/06/15, 10:34 PM
Good job and welcome to FT! It sure feels great to reach a goal!
t
-------------- Tim
I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle
You have the power to change a life right in your own hands. - Paul Brandt
|
2004/06/15, 11:06 PM
Congrats and welcome to FT!
-------------- If you don't stand for something, you will fall for anything....
bb1fit@freetrainers.com
|
2004/06/15, 11:25 PM
That is fantastic, crafterpaula! WOW! 40 pounds! Good for you!!!:dumbbell::big_smile::dumbbell:
-------------- Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.
HAVE A GREAT DAY!
|
2004/06/18, 06:11 PM
bump
|