Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hello All

francart02
francart02
Posts: 1
Joined: 2004/06/16
United States
2004/06/16, 07:52 PM
Just saying Hi to everyone. I'm trying to lose a few pounds, and tone up muscle wise. I have started a routine with eating healthier and working out. I'm interested in hearing what others have tried and what did or did not work.

Tim
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2004/06/16, 09:43 PM
Hi, Tim, and WELCOME! Sounds like you are on a nice path to a healthier life! I do weight training every other day followed by cardio, and cardio every day but Sunday - I have a lot to lose - so I need to burn what I can without losing muscle. In two weeks I lost 10.5 inches.

Good luck to you! Don't forget to try fitBuddy at the bottom of the page for information, too, it is very helpful!

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Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.

HAVE A GREAT DAY!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/06/16, 11:05 PM
Hello francart02 and welcome to freetrainers. Ive been using the weight loss and toning program from here and doing just fine.
Good Luck to you.

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
Anni313
Anni313
Posts: 1,790
Joined: 2004/03/04
United States
2004/06/18, 06:07 PM
bump