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Group: New Members Greet & Meet - Introduce yourself

Im new... I want to lose weight

bubblemint Posts: 1 Joined: 2004/06/17	2004/06/17, 12:51 AM Im new here and I just wanted to say hi! Im 13 and weigh 113 lbs. I dont know if that is obese but i have some belly fat that i would like to get rid of. I dont start my work out until the 21st but i think i will try out some of the exercises before that. This is my next step in losing weight, although i live a fairly active life.
yadmit Posts: 4,670 Joined: 2003/10/05	2004/06/17, 08:58 AM Welcome to FT... lots of info and help here... I suggest you fill out a profile so we can help you better. A big part of weight loss and building muscle is the diet. Keep a close eye on what you're putting into your body and eliminate the stuff that isn't helping you get to your goals. t -------------- Tim I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle You have the power to change a life right in your own hands. - Paul Brandt
asimmer Posts: 8,201 Joined: 2003/01/07	2004/06/17, 09:19 AM Hi bubblemint! Welcome to ft At 13, you still have alot of growing to do, so don't stres about a little fat - you haven't used it for your next growth spurt yet. That said - good for you for wanting a healthy, active lifestyle! I hope you like your exercise routine! -------------- If you fall down seven times, get up eight. \"Inscribe this on the charm that dangles from your navel, girls. Guys, tattoo this on your biceps: Building muscle and might builds strong minds and character. Respect and humility come from lifting weights and feeding yourself with care. And from these distinguished qualities a great nation of people is built, by God. (Of course the God part is your choice, friend.)\" Dave Draper
Anni313 Posts: 1,790 Joined: 2004/03/04	2004/06/18, 06:05 PM bump