Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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Desk Job : (

2004/06/18, 01:39 AM
Hello all. Aside from 50 minutes on the elliptacal trainer 5 times a week and weight training for 30 minutes, twice a week, I'm stuck at my desk. With the exception of the few trips throughout the office to drop off something or make copies, I'm always sitting down. Considering how inactive I am when I'm at the office, is 1200 calories/day realistic to see significant weight loss? My RMR is 1423 if that helps.