2004/06/21, 11:04 PM
WELCOME, Shannon! It is very good to have you here! I rollercoaster a lot, too, but since I joined here, I must say my eating habits and workout habits have improved immensly, I find that I can learn here and help others, and when I am having a tough time, someone is always here to tell me to "tough it out, it's worth it!"
Check out fitBuddy search below for many helpful posts when you get a chance!
-------------- Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.
HAVE A GREAT DAY!
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