Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Isn't it wierd that America is one of the "fattest" countries in the world, but it seems like EVERYBODY is excercising, losing weight... Especially the Atkins diet.. (buncha hooey). Wierd stuff.
Emily this is a good post. Why don't you go ahead and post it again on the nutrition board. Normally we do not encourage double posting, but I believe that this will generate a lively and informative discussion.