Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Just wanted to say hello! I'm here to (ahem..clears throat) gain weight! Phew, I feel better now. Yes, I am 5'8" and only weigh 105. I need to change my eating habits and work out a little too. I hope it's not going to be as difficult as I think it will be. It seems like no matter how much I eat I just can't gain weight. Any advice would be helpful! Also, I'm rehabing a knee that I just had surgery on. Taking input on suggested diets etc. :big_smile:
It is good to have you here! Try using the fitBuddy search below, where you can find posts on particular areas, too.
Welcome!
-------------- Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.