Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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cakes

millenia
millenia
Posts: 133
Joined: 2004/04/03
United Kingdom
2004/06/25, 04:30 PM
I have a really bad sweet tooth sometimes and i have a thing for cakes like sponge cakes so i asked my teacher (chef) i less fattning sponge. So here s recipe for a fattless sponge
50g of flour
50g of sugar
2 eggs
whisk sugar and flour together till white and fluffy
fold in flour and pur into baking tray
cook for about 15-20 at 180c
:big_smile:
david_s81
david_s81
Posts: 543
Joined: 2004/04/09
United States
2004/06/25, 09:38 PM
how about using splenda instead of sugar??

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A broken clock is right twice a day
millenia
millenia
Posts: 133
Joined: 2004/04/03
United Kingdom
2004/06/29, 09:43 AM
excellent idea:big_smile: