Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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muscle gains

cdlamarr
cdlamarr
Posts: 1
Joined: 2004/06/28
United States
2004/06/28, 08:19 AM
I am stuck. I cannot gain any muscle mass. I work out everyday. I don't know if it is my nutrition or what. I may not be eating enough, or maybe not healthy enough. I have even gone to a little winstrol, deca combo. Help

dl
george
george
Posts: 789
Joined: 2000/12/01
Canada
2004/06/28, 08:32 AM
Welcome to FreeTrainers.

We're here to help, but you'll need to fill out your personal profile so we know what to work with - eg. weight, current diet and exercise, age, etc.

Steroids/Drugs are NOT NEEDED to reach your goals, they simply provide temporary results.



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George - ft Staff - george@freetrainers.com