Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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BETAGEN HP or META-CEL¿?

kakaroto
kakaroto
Posts: 893
Joined: 2002/05/09
El Salvador
2004/06/28, 10:55 PM
I AM 17 YEARS OLD AND BODYBUILDING IS MY PASSION
I HAVE MORE OR LESS 2 1/2- 3 YEARS WORKING OUT NOW
I HAVE A BIG BODY CONSTITUTION AND I HAVE ALWAYS EAT VERY GOOD (5 TO 6 MEALS PER DAY) AND DRINK PROTEINS MOST OF THE TIME. I DONT BUY SUPPLEMENTS VERY OFTEN.

WHAT I AM LOOKING FOR RIGHT IS TO TAKE MY TRAINING TO THE NEXT LEVEL. I AM UP TO MAKE A COMBO, MAYBE PROTEIN AND CREATINE WIRH SOMETHING ELSE.

I WAS WONDERING WICH OF THIS TWO PRODUCTS SHOULD I TAKE?
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bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/06/28, 11:50 PM
Neither one....both are a waste. Vastly overrated products that you will pay a premium for.

Use a standard micronized creatine, a creapure brand will work well.

Are you not taking protein now? How are your gains. You would do well to have a protein supplement post workout anyway.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
kakaroto
kakaroto
Posts: 893
Joined: 2002/05/09
El Salvador
2004/06/29, 10:04 AM
YES I AM TAKING PROTEIN SHAKES (MET-RX AND OPTIMUM NUTRITION WHEY). WHICH CREATINE DO YOU RECOMMEND?
I WAS THINKING IN TAKING CELL-TECH, ALTHOU IS A BIT EXPENSIVE BUT IF YOU RECOMMENDED....
I WAS LOOKING FOR A GOOD TASTING CREATINE THAT I AM SURE IT WILL WORK.

ANY SUGGESTIONS?

THX

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BE MODEST; IF YOU HAVE IT, DONT SAY ANYTHING
kakaroto
kakaroto
Posts: 893
Joined: 2002/05/09
El Salvador
2004/06/29, 12:06 PM
Error: recommend it...


JUSTO FORGOT ONE THING: I ONCE TOOK EAS CREATINE AND FELT NOTHING. IT SEEMS IT DIDN´T WORK ON ME.
THAT´S WHY I AM NOT SURE WHICH CREATINE BUY, NOT EVEN SURE IF CREATINE IS THE BEST CHOICE. HOW ABOUT AMINO ACIDS?

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BE MODEST; IF YOU HAVE IT, DONT SAY ANYTHING

bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/06/29, 12:27 PM
Look for the creapure logo as mentioned.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com