Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Is 680mg of sodium in 1 sitting to much?

goldengloves
goldengloves
Posts: 690
Joined: 2003/09/19
United States
2004/06/29, 09:23 AM
Just curious, I was making me up a meal and the sodium content was around 680mg, Is that to much to be having in one sitting?