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Group: Experienced Exercise

Does it ever lighten up ?

ChanceDog Posts: 78 Joined: 2003/11/04	2004/07/03, 04:39 AM Hi Guys & Gal's, Just a quick Question for all of you who have reached your ideal body shape and weight. I know that in the beginning we all have to work extra hard to get where we want to be, but when you get there..........does it get easier to maintain, or do you still have to work as hard or even harder to keep it? All the best Chance Dog :dumbbell:
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/07/03, 07:29 AM I always work as hard as I can. No such thing as lightening up for me. -------------- This message has been approved by the moderators. If you have a problem with it please contact Asimmer.
Hellscream Posts: 272 Joined: 2004/02/25	2004/07/03, 07:41 AM I think once u reach it its just a matter of lifting weights to keep the muscle, which I would imagine is ultimately easier than building. I havent been there so dunno. By the time you reach your ideal body you'd be so use to it anyways its just something you like to do rather than a hassle. -------------- Accept the challenges, so that you may feel the exhilaration of victory
bigandrew Posts: 5,146 Joined: 2002/10/21	2004/07/03, 05:47 PM I'm at agood wieght and build........however my weight don't flucuate bur about 10lbs if I go out of town and have to eat junk food, but once I go back to eating regualr stuff again, I go back down to my weight i like to stay at. -------------- .......adversity causes some to break, but others to break records! ......minds are not vessles to be filled, but fires to be enlightened ......Confucious once said ,DO NOT play leap frog with a unicorn
bigandrew Posts: 5,146 Joined: 2002/10/21	2004/07/03, 05:49 PM opps sorry thought I was done, although I still have alot of work to be done to get my body fat to 15% but i stay at about 18 to 19 fairly easly. -------------- .......adversity causes some to break, but others to break records! ......minds are not vessles to be filled, but fires to be enlightened ......Confucious once said ,DO NOT play leap frog with a unicorn