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Tuna burgers (even if you hate tuna)

Vedakathryn Posts: 1,585 Joined: 2004/05/28	2004/07/04, 01:02 PM If like me you hate tuna but recognise its economic protein potential try these tuna burgers: 1 can tuna 1 egg white Grated onion or finely chopped parsley (how much is up to your own taste) 1tbl spoon low fat pancake mix. Mix the lot together in a bowl and make it into a patty then fry it on a lightly greased non stick pan (I use the lean mean grilling machine). Stick it in a whole meal bun if you want, add letteuce, tomatoes, low fat mayo, ketchup, low fat cheese, etc. -------------- Veda MISERY IS OPTIONAL ***When you are up to your ears in trouble, try using the part that is not submerged. ***The difference between a dream and a goal is a plan. HAVE A GREAT DAY!
fsdsk Posts: 959 Joined: 2003/11/30	2004/07/04, 02:40 PM hmmmm...they look very similar to a Salmon Patty recipe. Tuna would be a good change of pace.
jonathanweaver Posts: 576 Joined: 2004/06/14	2004/07/04, 07:18 PM I was thinking exactly that!!! LOL ============ Quoting from fsdsk: hmmmm...they look very similar to a Salmon Patty recipe. Tuna would be a good change of pace. ============= -------------- I will never grow up, just old. Jonathan
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2004/07/04, 09:45 PM I didn't see the salmon one, I dislike salmon more, though maybe, like this, it may taste better! I am new to this nutritional recipe stuff! I don't mind tuna with mayo or cooked so much, but I can't take it plain or with mustard, etc. I've tried and I've tried! -------------- Veda MISERY IS OPTIONAL ***When you are up to your ears in trouble, try using the part that is not submerged. ***The difference between a dream and a goal is a plan. HAVE A GREAT DAY!