2004/07/04, 04:13 PM
Hi, my name is Mandy, and I am new to this sight, basically I am needing someone to stay on top of me and to remind me how importanat it is to keep working out. I just need some support.
-------------- Mandy
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2004/07/04, 06:28 PM
Welcome to FT Mandy. Hang around and you will get all the encouragement you need!
-------------- There is no substitute for hard work
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2004/07/04, 08:52 PM
Hello, Mandy and welcome! The most important thing you can do for yourself is remember it is up to you! If you have the motivation, this is a wonderful group to learn from. I have been here just over a few weeks and I have learned so much - especially how important it is for me to learn what works for me regarding exercise and nutrition. I hope that you learn to enjoy FT as much as I have! If you have specific questions, you can look at the bottom of the page at fitBuddy search and you may find many answers that have already been posted. Then there is the knowledgeable staff and supportive members that keep things rolling! There are challenges and if you are looking to lose weight, each Monday in the Overweight forum you can post what your week was like.
Good to have you here and good luck with your goals!
-------------- Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.
HAVE A GREAT DAY!
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2004/07/05, 07:54 PM
Hi Mandy, Veda said it all, so I'll just add my welcome and let you know the support here is awesome!
Donna
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