Power Cleans, Deadlifts

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Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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arondaballer

Posts: 1,054
Joined: 2003/06/14
United States

2004/07/06, 10:59 AM

I did power cleans and deadlifts for the first time a couple weeks ago and they are becoming my favorite exercises (with squats of course)! I can already tell a pretty big difference in my power and explosiveness. I've been wanting to do them for a while but I finally found someone to show me the right form (I didn't want to get injured). Now I know why you guys love em so much

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I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is the moment when he has worked his heart out in a good cause and lies exhausted on the field of battle-victorious.
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"Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work." H. L. Hunt