2004/07/07, 10:58 PM
Just joined today, been looking for a place to hang my hat while I learn about getting back in shape. Turned 40 in Jan and I figured now was the time to make good on a promise to myself to try to get into the best shape of my life, look forward to learning and sharing whatever I can, talk to ya later.
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2004/07/07, 11:03 PM
HEY, you picked the right place, im pretty new too, everyone here is real nice and offer a lot of information. P.S. Fill out your profile so we know more about you.
-------------- Stand up 4 what you believe in, even if what you believe in stops you from breathing.
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2004/07/07, 11:05 PM
Hi, astrozam, great to have you here! Yes, 40 is a good time to make good on those health promises, I'm 42 and have a long way to go, but am on my way. Don't forget to fill out your profile and check out the wonderful exercise programs FT has for you, along with nutritional suggestions! There is also fitBuddy search below to read up on other posts that may relate to some questions you may have.
Good luck with your goals!:dumbbell:
-------------- Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.
HAVE A GREAT DAY!
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2004/07/08, 12:08 AM
Welcome and good luck with everything.:):dumbbell:
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2004/07/08, 12:14 AM
Welcome Astrozam, Im sure you will find what you need here.
Donna
-------------- I knew my parents\' loved me, my bath toys were a toaster and a radio ~ Rodney Dangerfield.
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2004/07/12, 08:42 PM
Appreciate the welcome folks
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2004/07/12, 09:14 PM
Welcome aboard astrozam.
-------------- Do just once what others say you can't do, and you will never pay attention to their limitations again.
James R. Cook
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