Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Yay muscle!

millenia
millenia
Posts: 133
Joined: 2004/04/03
United Kingdom
2004/07/11, 08:12 AM
I just wanted to say thank you for the advice some people gave me about weights. I'm at 10lbs weights now and feeling really comfy with them. My arms are stronger and less flabby...Thanks!! xx:big_smile:
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2004/07/11, 06:08 PM
YEY!!! Great going!

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Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.

HAVE A GREAT DAY!
jondabomb24
jondabomb24
Posts: 9
Joined: 2004/08/03
United States
2004/08/04, 11:33 PM
Great to hear!
If weights feel comfy, that means its time to move up to heavier weights.