Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Help Get in shape

Jenna-Lee
Jenna-Lee
Posts: 1
Joined: 2004/07/11
United States
2004/07/12, 05:28 PM
I am 15 going on 16 years old and im about normal for my wieght but i really want to get in shape !!1 I want a really nice stomache to show off when i want and great legs. I just really want to feel good about myself. Im 5'2 and 112 lbs. Should i go on a diet and watch what i eat ?? What type of exercises should i do to reach my goal?? If anyone ANYONe has any suggestions please let me know!!!! thanx
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2004/07/12, 08:32 PM
Hello, Jenna-Lee and welcome to FT! I would suggest going to the exercise program here at FT and trying that, they have a wonderful program that works into most people's pocket book - free! It is good to have you here!

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Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.

HAVE A GREAT DAY!