Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

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Q: Purchasing a Home Gym

marcus1961
marcus1961
Posts: 5
Joined: 2004/08/19
United States
2004/08/23, 12:18 PM
I've heard it recommended by 'experts' that when one considers purchasing a home gym, he or she should look for a gym with at least a 200-lb weight stack.

Other than the obvious reason of more potential for growth, what might be some other reasons for this recommendation?

Thanks.
fsdsk
fsdsk
Posts: 959
Joined: 2003/11/30
United States
2004/08/23, 12:20 PM
go with more than 200 if you are considering working your legs.