Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Dextrose/malto substitute

roger23
roger23
Posts: 58
Joined: 2004/05/15
Puerto Rico
2004/07/18, 12:32 PM
Hey guys, just wanted to know if there was anything else that you could use to substitute or mimick the effects of malto or dextrose for the post-workout shake?
lordxena
lordxena
Posts: 58
Joined: 2003/01/26
United States
2004/07/19, 12:52 PM
Any hi GI will mimic the effects. Malto/dextrose is just considered the optimum forms pwo.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/07/19, 08:22 PM
May I say that any hi GI will not mimic the effects. Dex and malto are chosen for a reason.

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bb1fit@freetrainers.com