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Probioplex

Carpathian Posts: 23 Joined: 2004/07/19	2004/07/22, 06:24 PM I see... grr :) gradually... gradually... gradually... don't these fat cells realize I want to be healthy by october :P hehe
	2004/07/22, 06:08 PM You're trying to go from 2000 to4000 cals per day. You gotta do it gradually. -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
bbronswyk2000 Posts: 93 Joined: 2004/07/14	2004/07/22, 05:57 PM Their are not a ton of carbs in protein powders mostly just protein. I have the same problem as you actually I am supposed to consume 3700 calories a day and I am almost 1000 calories away everyday and I eat 6-8meals a day so who knows. Their are less calories in protein as their are in carbs and as well all know fat has the most calories but I nevr go over 50 grams of fat a day as I weigh 235lbs. I guess I just need more carbs maybe drink some gatorade or something I dont know. I am going to start finding more foods or drinks witrh carbs that are not high in sugars. ============ Quoting from Carpathian: Oh yes, it's from Metagenics, it's "A Concentrate of GLobulin Protein From Whey" Dietary Suppliment =============
Carpathian Posts: 23 Joined: 2004/07/19	2004/07/22, 06:04 PM Yeah, same here, I eat till I'm overfull and still don't come close *Grin*
Carpathian Posts: 23 Joined: 2004/07/19	2004/07/22, 01:59 PM Ok, I'm not eating enough calories according to my meal plan, I was given a bottle of Probioplex which contains: 1560mg Protein 1035mg carbohydrates 170mg Lipids (including Lecithin) Would this help adding calories, or just protein and carbs...
bbronswyk2000 Posts: 93 Joined: 2004/07/14	2004/07/22, 02:32 PM Is this a protein powder? I am not familiar with that supplement can you explain it better so we can help?
Carpathian Posts: 23 Joined: 2004/07/19	2004/07/22, 02:41 PM Oh yes, it's from Metagenics, it's "A Concentrate of GLobulin Protein From Whey" Dietary Suppliment