Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hey Guys, I guess I love junk food and Drinking, although Im only 8st 4 I could do with changing my lifestyle. Is there anybody from the midlands area? x
Hello hitchy. Welcome to FT. Not from the midlands area. Actually from Canada.
Good to see you have found FT to help replace some of the habits you have picked up. Hope you do well with a plan and achieve your goals.