Flax

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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bicep Posts: 315 Joined: 2001/01/26	2004/08/04, 12:47 PM Is it ok to take flax seed oil (capsules) with fish oil (capsules ) since both consist of the OMEGA 3 oil ? or should I take one ? what are the avaiable form of flax ( seeds, capsules, in the bottle ) ? ...and where can I get the seeds ? Thnx

CristalBelle Posts: 1,389 Joined: 2003/06/27	2004/08/04, 12:51 PM Check out the sticky post by me titled "Flax Seeds"