Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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recipes

gbaby11020
gbaby11020
Posts: 6
Joined: 2004/08/02
United States
2004/08/05, 08:15 PM
can anyone give me some good high protein, low calorie ( or both) recipes i can make? especially ones that are normally considered "cheat" foods with healthier substitutions...any would be GREAT! :) thanks:)
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/08/05, 09:45 PM
If you look in the forum that includes recipes, you will find many.
You can also try with the searc fitbuddy below. There are alot of them.

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
ageis
ageis
Posts: 198
Joined: 2002/10/25
United States
2004/08/06, 10:19 AM
Bill Phillips "Eating For Life." Buy the book. One of the best books out there. Great recipes. It is worth every cent.