2004/08/06, 03:16 AM
long story short version
1991 me 5'10" 230lbs 7% body fat
1991 me + suburban driving over my car = massive injury
2004 me 5'10" 250lbs 32% body fat
6/14/04 made the commitment to go to the gym 5 days a week
doing a 2 month bulking cycle before I try to burn off this beer tank where my 6 pack used to be
gained 14lbs in 7 weeks doubled all of my lifts in the gym and starting to feel very strong again
only thing really new to me is the insane amount of new supplements out there
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2004/08/06, 08:49 AM
great news on the lifting gains, good luck and congratulations on getting back into it
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2004/08/06, 09:50 PM
Keep going, and welcome back to the lifestyle.
-------------- "A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
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2004/08/07, 06:35 AM
Welcome to FT, we're glad to have you!
Do a fit budy search on supplements and start reading, lots of good information here.
Julienne
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2004/08/07, 11:45 PM
Great to have you here, sounds like you have had a rough road there for a while, good to know you are determined to move ahead instead of letting it keep you down! Congrats on your accomplishments, too, good luck on your goals!!
-------------- Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.
HAVE A GREAT DAY!
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