Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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what the hell lol

timmstar
timmstar
Posts: 426
Joined: 2003/12/08
Australia
2004/08/06, 05:44 AM
hahaha about 2 weeks ago i was just messing around thought id take a week and do weights like what ever stuff so on one of the days of this week i did my legs i musta done about 12 sets of squats and about 3 sets of leg curls n leg ext ( superset 2gether) i was lazy this week i kinda felt sick so my routine was all muzzled so i felt alrite but not quite up to it but i managed to do this.. and a whole heap of ab exercises n way i felt rly sick n light headed after that ( did b4 as wlel but i hadnt dont anything in ages felt like doing something :( lol anyway i took the next few days about 5 days on that day there my max i think was pushing for 210 6 reps but then after a week rest like i felt sick so i thought id stop for a while anyway yesterday when i did legs again i found doing 260 pounds for 3 reps piss easy what the hell did i do?? lol
some u guys prolly doing double that lol but i was surprised as this
all i did was like 12 sets of squats n crap but i kinda felt sick n light headed doing it.. maybe just the recovery of it hmm felt great for me anyway:big_smile::big_smile:
David1201086
David1201086
Posts: 253
Joined: 2004/06/15
United States
2004/08/06, 03:38 PM
why do you have my girlfriends picture posted? :laugh:

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Had to play with fire and get burned,
Only way the boys ever gonna learn
timmstar
timmstar
Posts: 426
Joined: 2003/12/08
Australia
2004/08/06, 06:55 PM
haha keep dreamin david shez mine :big_smile:
ursusarktos
ursusarktos
Posts: 346
Joined: 2004/01/18
Canada
2004/08/09, 10:01 AM
You're a guy? I thought that was your butt. :laugh: