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2004/08/09, 10:13 PM
Having trouble deciding which way I should go when filling out my profile. I'm 27, around 5'10 and about 140lbs (dripping wet outta the shower...:() I want to gain some weight and lean muscle mass, but am not all about bulking up. At the same time, my body fat percentage is kinda high, around 18%, and I would like to cut that down so I can get a better look at my abs and just have more definition around my little muscles (makes'em look bigger :laugh:) Any advice?
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2004/08/10, 06:03 PM
i'd say dito, 18% isn't that bad, mine stay around there all the time, although i'm a different body type as well. Go with the prgressive gains, right now till you figure out your body, and what it does, can do, can eat, can't eat. After 7 or 8 weeks, you can see where you stand, then revaluate.
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if you kick a tiger in the @$$ , you then have to descide what to do with the teath end.
any guy can hold a girl by the hand, but only the select few can hold her by her feet!
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