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Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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npennlax23 Posts: 1 Joined: 2004/08/10	2004/08/10, 03:06 PM Hey My name is Kelley. Im new to this site. I am trying to loss my extra fat and get in shaoe for lacrosse season. My goal is to make the varisty Lacrosse team for my high school. I think i have a chance but it's goin gto be a lot of hard work and i think i am up for it. I want to thank people who made this site this is a perfect start for me to begin. Feel free to e-mail at mpennlax23@freetrainers.com if you have any advice for me. (trust me i can use it) or even if u have any question im willing to do research and answer them the best i can.

regulator Posts: 42 Joined: 2004/08/02	2004/08/12, 10:02 AM Hi. Of course a good diet helps in all things what is your time frame and do you need to build stamina or muscles? elipitcal or treadmill work is good for stamina and doing weights will help with strenght. Swimming is also great for all that. -------------- Life is good! Enjoy the ride.